Women’s Groups

Reflections: A women’s therapy group

You too can feel strong, connected and confident

Are you longing for connection?

Do you crave feeling more fulfilled in your relationships?

Do you dream of something new?

Take a moment to imagine…What would be possible in your life if you felt more supported? Confident.

If you were your own best friend… and best advocate.

In Reflections, we nurture our ability to meet our felt experience and come into contact with ourselves as we are. During the group, we engage in exercises and establish relationships that allow us to rewire and shift our internal dialogue to one of respect, compassion and loving care.

Reflections is a space where you can experience attuned relationships with other women in a context of safety. By increasing awareness of our emotional patterns we can learn to establish new and healthy relational experiences with ourselves and others, co-create healing and develop a supportive community of practice.

Reflections meets online every Friday between 10am and 12pm.

I have trained in group modalities such as Relational Gestalt and Gestalt Awareness Practice in the tradition of Dick Price, as taught by Dorothy Charles, Christine Price and many other inspiring teachers at the Esalen Institute.

If you are interested in joining or learning more about Reflections, please schedule a consultation call or reach out using the form below.