Individual Therapy

Are you feeling unhappy, stuck, or disconnected?

Do you find yourself in relationships that leave you feeling unsatisfied? Lonely? Or sometimes even afraid?

Are you tired of feeling insecure and going through anxious loops? Of squeezing yourself into someone else’s model of who you should be?

As the world shifts at a rapid pace, I invite you to slow down for a moment and come into contact with your own experience. What is alive in this moment?

Through bringing awareness to your felt experience, imagination, body and behaviors, you can begin to create space for choice and intentionality about the life you want to lead.

In my practice, I support women in transforming the relationship they have with themselves and their bodies into one of deep respect, compassion and loving care.

I want to help you feel more confident so that you can build a life you love and one that you are proud of.

In the exploratory space we co-create, I encourage you to reflect on and develop an understanding of yourself. I help you work through the challenges that are holding you back from a life of authenticity, growth and connection.

If you are ready for a change, please reach out so we can figure out what would be the most supportive way to assist you on your journey.

I welcome women of all backgrounds and enjoy working with diverse populations. I am originally from Argentina and I am bilingual in Spanish and English.

Some of the things I can support you with are:

• Reducing your stress and anxiety (about work, relationships or any transitions you may be experiencing)
• Feeling more confident and secure in yourself
• Achieving your personal goals
• Feeling more satisfied in your relationships
• Processing old wounds that are keeping you from living your best life

Building the life you are longing for is possible, and I am here to walk alongside you on this journey.